![]() You'll find that many options are also fortified with B vitamins, which may provide an additional natural boost. Find quality beverages products to add to your Shopping List or order online for Delivery or. Our experts say it’s important to check the caffeine content on the label so you can avoid more than 200 mg of caffeine per drink (the equivalent of two cups of coffee), especially if you are consuming other caffeinated beverages and foods during the day. Shop for Rowdy Energy Mango Energy Drink (12 fl oz) at Kroger. If you’re looking for a healthier option, the experts in the Good Housekeeping Institute Nutrition Lab have compiled a list of some of the better energy drink picks that focus on low added sugar counts and prioritize natural sources of caffeine (as opposed to synthetic caffeine). But some energy drinks contain more than that, and many are also laden with food colorings, additives and exorbitant amounts of added sugar. ![]() Food & Drug Administration, for most people, a moderate intake of 400 mg of caffeine per day (the amount found in about four or five cups of coffee) should be okay. Electrolytes ensure your body is well hydrated and functioning at its highest level Rowdy is a smarter, cleaner, better for you energy drink. We pair our natural caffeine with the nootropic L-Theanine, giving you a powerful lift without the unwanted and irritable crash. Although these beverages won't provide true sustained energy, they can be a convenient boost when needed. Rowdy Energy products contain 160mg of naturally occurring caffeine, from sources like green tea and green coffee bean. But many turn to caffeine and energy drinks for a quick fix. Quality sleep, optimal hydration (with good old H2O) and a balanced diet are the ultimate tools for improving energy levels in the long run. Food & Beverage Company United States linktr.ee/rowdyenergy Joined June 2016. ![]() We updated this article in June 2023 to ensure all picks were in stock and accurately priced.
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